Do you know that an olive oil skin care routine can benefit oily skin types and dry skin types? It is a common misconception that olive oil is only suitable for certain types of skin. It can help all skin types.

Olive oil is a natural oil with a plethora of benefits, especially for skin. Many skin types can benefit from using olive oil as a natural moisturiser.

In this article I’ll shed some light on the amazing potential of olive oil, I’ll dispel myths around using olive oil on your face. By the end, you’ll make better decisions around the best natural skin care for your skin type.

Olive Oil Skin Care

Best Olive Oil for Skin Care

When it comes to choosing the best olive oil for skincare needs, quality is key. Look for cold-pressed, extra virgin olive oil that’s organic and unfiltered for maximum benefits. Having an olive oil skin care routine is the most natural way to nourish your skin. Unadulterated olive oil is bursting with antioxidants and vitamins. Its a kitchen staple but also a skin superstar.

Olive oil isn’t a seed oil; it’s derived from the fruit of the actual olives, not the seeds. The best olive oil is produced with handpicked ripe fruits carefully processed to extract the liquid oil. This pure oil is rich in antioxidants like vitamin E and polyphenols and shields your skin from environmental harm while leaving your skin irresistibly smooth. Even oily skin can benefit from an olive oil skin care routine because the olive oil helps to balance sebum production without clogging pores but you must opt for cold-pressed, extra virgin olive oil varieties for maximum skincare benefits.

Benefits of Extra Virgin Olive Oil on Skin

Unrefined oil is your best bet when it comes to skincare. It’s packed with antioxidants, carotenoids and it helps to protect your skin from environmental damage, and fights off free radicals, the unstable molecules that can damage skin cells and lead to premature aging. Plus, its moisturizing properties will leave your skin feeling ever so soft.

Vitamin E, in particular, is known for its ability to nourish and protect the skin. It acts as a powerful antioxidant, helping to repair damage caused by UV radiation and environmental pollution. Vitamin E also helps to maintain the skin’s moisture barrier, preventing moisture loss and keeping the skin hydrated.

The healthy fats found in olive oil, such as oleic acid and omega-3 fatty acids, are necessary for maintaining the skin’s integrity and function. They help to strengthen the skin’s natural barrier, reducing inflammation and promoting overall skin health.

When applied to the skin, extra virgin olive oil forms a protective barrier that helps to lock in moisture and prevent water loss. This keeps the skin hydrated and also helps soothe dry, irritated skin.

Is Olive Oil a Seed Oil?

Olive oil isn’t a seed oil; it’s actually derived from olives, which are fruits. The best extra virgin olive oil comes from ripe, healthy olives that are picked at just the right time, by hand to ensure the best quality.

Once the olives are harvested, they’re taken to the mill, the olives are washed to remove any dirt or debris, then crushed into a paste using large stones or stainless steel mills. This paste is then gently churned to release the oil.

Next comes the pressing stage. The olive paste is spread onto mats or disks and pressed to extract the oil. This can be done using a hydraulic press or centrifugal force, but the goal is always the same; to separate the oil from the solids and water.

Finally what you’re left with is liquid. Pure, unadulterated extra virgin olive oil. But then there’s more. The oil goes through the last process called “racking” or “decanting,” where any remaining water or impurities are removed to ensure the oil is crystal clear.

Is Olive Oil Good for Your Face?

Absolutely! Olive oil on your face is an absolute game-changer. If you’re battling dryness, dullness, or even acne, olive oil can rescue your skin. Its gentle and effective enough to makes it suitable for all skin types, even the most sensitive ones.

If You Have Oily Skin

Extra virgin olive oil can still be beneficial for oily skin. Here’s why.

• Extra virgin olive oil has natural sebum-regulating properties, meaning it can help balance oil production in the skin. When applied topically, it can signal to your skin that it doesn’t need to produce as much oil, which can help reduce excess oiliness over time.
• Contrary to popular belief, not all oils clog pores. Extra virgin olive oil has a low comedogenic rating, which means it’s unlikely to clog pores and cause breakouts. However, it’s essential to ensure you’re using high-quality, pure olive oil and not a blend or a product mixed with other potentially pore-clogging ingredients.
• Oily skin can still benefit from the antioxidant properties of extra virgin olive oil. The antioxidants in olive oil help protect the skin from environmental damage and free radicals, which can contribute to premature aging and skin concerns.
• Even oily skin needs hydration, and extra virgin olive oil can provide lightweight moisture without feeling heavy or greasy. It absorbs quickly into the skin, leaving it feeling soft and hydrated without adding to oiliness.

Recap,

Packed with antioxidants and vitamins, olive oil provides many benefits for all skin types, whether dry, oily, or somewhere in between. Incorporated into your daily skincare routine you will see the benefits of natural olive oils and the radiance it gives your skin.

I may earn an affiliate commission when you purchase through the links on this site.